Body Work
Creating space for healing, alignment and remembrance
Supporting women through life's thresholds with skilled hands and ancient traditions
In clinic appointments
South Golden Beach, Northern Rivers NSW
Traditional cultures have long understood the deep connection between the physical, emotional, and spiritual bodies.
When our energy is imbalanced, it often manifests as discomfort and dis-ease. By nurturing the physical body, we also support the spirit and the nervous system.
This harmony is especially important during women’s reproductive journeys, a time when women are deeply connected with their bodies and their babies.
All spaces are held in a trauma-reverent way, ensuring you feel safe and supported throughout your experience.
Modalities I draw on
- Abhyanga Ayurvedic warm oil massage
- Mayan (deep) Abdominal Massage
-Rebozo
-Fascial release
- Structural pelvic alignment
- Internal Pelvic release work
-Sobada traditional Pregnancy Massage
-Basic Cranio sacral
Each session includes the use of a rebozo to relax your body, release tension, and enhance the benefits of your session.
Allow 2-3 hours for your session - $280
SER ARMONÍA,
MEANING “TO BE HARMONY”, IS AT THE HEART OF MY PRACTICE.
Ceremonial Bodywork
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Helping release held trauma, scar tissue and particularly sexual or birth trauma stored in your body. Supporting you in a somatic space to process and heal.
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Supporting the realignment of your womb and abdominal organs for long-term health and optimal function. Relieving birth and breastfeeding tension and discomforts. Ridding the body of additional fluid and air and supporting emotional grounding, whilst promoting milk flow.
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Honouring and processing your birth or challenging life events, releasing and re-patterning stored experiences.
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Preparing your womb to welcome your baby and offering gentle support if you’re facing challenges to enhance your reproductive health. Also addressing menstrual cycle issues such as irregularities, cysts, endometriosis and womb misalignment.
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Helping align your womb and baby for birth, supporting breech or malpositioned babies, relieving pregnancy discomforts, and preparing for birth, especially after a previously challenging birth or caesarean section.
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Gentle bodywork to release scar tissue tension, support pelvic organ function, ease pain, improve comfort during intimacy, and support future pregnancies and births. This work can also assist in emotional processing and integration after birth.
CLOSING OF THE BONES CEREMONY
Having learnt directly with traditional midwives from Mexico, Guatemala and Chile
I honour the wisdom holders of these sacred practices, through holding it to its true entirety. Birth is an opportunity for women to complete a cycle, it has the potential to release held trauma and stories.
When birth is interfered with the opportunity to close a cycle is disrupted, women are too often left untethered, lost and sadly traumatised from their births, pregnancy or neonatal loss experiences.
This ceremony when honoured and all elements completed, provides deep healing for your physical, spiritual and emotional bodies.
Each element—softening, warming, releasing, and grounding—plays an essential role in this four-part series.
Consistent of:
Intentionally crafted herbal steam bath, time to sweat, full body oil massage focusing on womb and abdominal alignment and traditional closing of the bones with rebozos.
Postpartum closing of the bones
This ceremony is appropriate for women who have experienced an early birth, loss of a child, or to honour any big life transitions.
There is no set time frame of when to receive. We believe once you have birthed, you are forever postpartum and deserving of love and nurturance.
Allow up to 4+ hours for our time together. $560.
Please note this ceremony requires 2 practitioners and Sarah will have an assistant during your session.
With over 13 years of experience working with women’s bodies
my training with traditional midwives in Latin America and my time living in India, I weave ancestral healing modalities into your support. Each session is a unique blend of techniques designed to meet your individual needs.
